How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet
"Brian Kateman coined the term "Reducetarian"—a person who is deliberately reducing his or her consumption of meat—and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. This book features contributions from such luminaries as Seth Godin, Joel Fuhrman, Victoria Moran, Jeffrey Sachs, Bill McKibben, Naomi Oreskes, Peter Singer, and others. With over 40 vegan, vegetarian, and "less meat" recipes from bestselling cookbook author Pat Crocker, as well as tons of practical tips for reducing the meat in your diet (for example, skip eating meat with dinner if you ate it with lunch; replace your favorite egg omelet with a tofu scramble; choose a veggie burrito instead of a beef burrito; declare a meatless day of the week), The Reducetarian Solution is a life—not to mention planet!—saving book"—
The author of The Conundrum presents a revelatory account of where our water comes from and where it goes, examining the complicated human-made ecosystem of waterways, reservoirs, power plants, fracking sites and farms that contribute to shortage issues in the western United States.
American taxpayers spend $30 billion annually funding biomedical research. By some estimates, half of the results from these studies can't be replicated elsewhere — the science is simply wrong. Science journalist Richard F. Harris reveals these urgent issues with vivid anecdotes, personal stories and interviews with the nation's top biomedical researchers.
A professor of biology and environmental studies, and Pulitzer Prize finalist for The Forest Unseen, visits twelve trees around the world and discusses the biological relationships that sustain life, including bacterial communities, cooperative animals and fungal partners.
Expanding on the startling discovery that the brain creates the taste of wine, a neurologist explains how the specific sensory pathways in the cerebral cortex create the memory of wine and how language is used to identify and imprint wine characteristics.
Describes the history, successes, and failures of the Defense Advanced Research Projects Agency, including Agent Orange, computer networking, the Internet, the first armed drones, and self-driving cars.
Mastering the Skills for Success in Life, Business, and School, Or, How to Become an Expert in Just About Anything
Shakes up the conventional wisdom on how humans learn, mapping out a new science of learning that shows how simple techniques like comprehension check-ins and making material personally relatable can help people gain expertise in dramatically better ways. By the senior fellow at the Center for American Progress.
An immersive portrait of the transhumanism movement explores how today's visionaries, billionaires, professors and programmers are using groundbreaking technology to enhance human intellectual and physical capabilities, transforming perspectives on the definitions of being human.
The Pulitzer Prize-winning journalist and best-selling co-author of True Compass offers a fast-paced, carefully researched narrative of the social history of mental illness, focusing specifically on schizophrenia, the taboos that compromise mental health care and the way the disease has devastated his own family. 50,000 first printing.
"An urgent and expert investigation into behavioral addiction, the dark flipside of today's unavoidable digital technologies, and how we can turn the tide to regain control. Behavioral addiction may prove to be one of the most important fields of social, medical, and psychological research in our lifetime. The idea that behaviors can be being addictive is new, but the threat is near universal. Experts are just beginning to acknowledge that we are all potential addicts. Adam Alter, a professor of psychology and marketing at NYU, is at the cutting edge of research into what makes these products so compulsive, and he documents the hefty price we're likely to pay if we continue blindly down our current path. People have been addicted to substances for thousands of years, but for the past two decades, we've also been hooked on technologies, such as Instagram, Netflix, and Facebook—inventions that we've adopted because we assume they'll make our lives better. These inventions have profound upsides, but their extraordinary appeal isn't an accident. Technology companies and marketers have teams of engineers and researchers devoted to keeping us engaged. They know how to push our buttons, and how to coax us into using their products for hours, days, and weeks on end. Tracing the very notion of addiction through history right up until the present day, Alter shows that we're only just beginning to understand the epidemic of behavioral addiction gripping society. He takes us inside the human brain at the very moment we score points on a smartphone game, or see that someone has liked a photo we've posted on Instagram. But more than that, Alter heads the problem off at the pass, letting us know what we can do to step away from the screen. He lays out the options we have address this problem before it truly consumes us. After all, who among us has struggled to ignore the ding of a new email, the next episode in a TV series, or the desire to play a game just one more time? Adam Alter's previous book, Drunk Tank Pink:And Other Unexpected Forces that Shape How We Think, Feel, and Behaveis available in paperback from Penguin"—
"The best-selling author of An Unquiet Mind now gives us a groundbreaking life of one of the major American poets of the twentieth century that is at the same time a fascinating study of the relationship between manic-depressive (bipolar) illness, creative genius, and character. In his Pulitzer Prize-winning poetry, Robert Lowell (1917-1977) put his manic-depressive illness into the public domain. Now Dr. Kay Redfield Jamison brings her expertise to bear on his story, illuminating the relationship between bipolar illness and creativity, and examining how Lowell's illness and the treatment he received came to bear on his work. His New England roots, early breakdowns, marriages to three eminent writers, friendships with other poets, vivid presence as a teacher and writer refusing to give up in the face of mental illness—Jamison gives us Lowell's life through a lens that focuses our understanding of the poet's intense discipline, courage, and commitment to his art. Jamison had unprecedented access to Lowell's medical records, as well as to previously unpublished drafts and fragments of poems, and was the first biographer to speak to his daughter. With this new material and a psychologist's deep insight, Jamison delivers a bold, sympathetic account of a poet who was—both despite and because of mental illness—a passionate, original observer of the human condition"—
"Yiyun Li's searing personal story of hospitalizations for depression and thoughts of suicide is interlaced with reflections on the solace and affirmations of life and personhood that Li found in reading the journals, diaries, and fiction of other writers: William Trevor, Katherine Mansfield, and more"—
For centuries the Alps have seen the march of armies, the flow of pilgrims and Crusaders, the feats of mountaineers and the dreams of engineers — and some 14 million people live among their peaks today. In The Alps, Stephen O'Shea takes readers up and down these majestic mountains, journeying through their 500-mile arc across France, Italy, Switzerland, Liechtenstein, Germany, Austria, and Slovenia.
Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health and managing cheese cravings.
A vertebrate zoologist presents a tour of cannibalism in the human and animal worlds, and explores its evolutionary roles and how it has manifested culturally as a survival mechanism, burial ritual and warfare tactic.
Documents the lesser-known story of the creator of the psychological test developed to reveal key aspects of human personality, sharing insights into how his inkblots were carefully designed and rose to prominence after his early death.
Drawing on a wealth of sources, an advertising and digital studies expert presents an eye-opening book that shows how a new hyper-competitive generation of merchants is already using data mining, in-store tracking and predictive analytics to change the way we buy, undermine our privacy and define our reputations.